Seahawks RB Marshawn Lynch Set To Return In Time For Playoffs, Posts Video Of His Rehab

Seattle Seahawks running back Marshawn Lynch has returned to the team's practice facilities following weeks of rehabilitating following surgery for a sports hernia.

The mercurial Lynch, who as often frustrates the press as well as his coaches, completed a rigorous program at the Empower training facility near his hometown of Oakland.  Empower was developed by UFC Head Trainer Tareq Azim.

In a YouTube video uploaded Sunday, Lynch showed some of his daily regimen, and how he and Azim are aligned in trying to restore their Bay Area communities.