Sedentary Lifestyle? Yakima Crossfit Can Change Your Ways

I'm not saying I'm over the hill or anything, but let's face it: Sitting on your butt in a studio all day isn't the most active lifestyle a guy could choose.

So now that I'm pushing 44, I'm a little more interested when I hear about fitness programs.

One of the most results-focused gyms in the valley is Yakima Crossfit, down on 16th Avenue.

I stopped by the other day, and here's what I found out:

Yakima Crossfit is our Killer Deal this week. Starting at 8:30 a.m. Friday, you can get a one-month membership valued at $110 for $55 while they last.