health

Looking to start working out but don't wanna break the bank? We have some easy, free, and cheap workouts for you to do right here in the Yakima Valley.

Trying to stay cool during this summer heat wave, we found five tips and tricks to help you out with that. Check out the list and implement some of these tips to stay cool and out of the hospital from heat exhaustion.

If you are wanting to take a bit more control of the ebbs and flows in life, learning about each chakra is a great place to start. Being able to pinpoint when you are firing on all cylinders and also when you are out of alignment will bring to you a space where you can make adjustments, listen to your body, and reconnect with yourself.

You are invited to a COVID-19 and Flu shot clinic on Saturday in Sunnyside.

Officials at the school in Seattle say a trend that's very concerning is that young adults under 30-years-old appear to be using fentanyl at much higher rates than ever before.

Coffee can improve your mood as the daylight hours decrease.

This workout fuzes playlists with an intense 45-minute workout that will kick your butt but have you coming back for more.

If you can't pay rent you now have until October to get relief before landlords can evict

Washington's governor says Idaho politicians need to step up and protect the health of people in Idaho.

It's hard to find things to do for the weekend, especially with things slowly but surely going back to normal. The first annual Free Kids' Health & Safety Expo is a chance for you to get out of the house while letting the kids have some fun. ...

Call McCormick's headquarters to get a refund, but don't be a Karen!

Hear this unnerving new pairing.