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	<title>94.5 KATS &#187; workout</title>
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		<title>How To Bench Press If You Have A Beer Belly [VIDEO]</title>
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		<pubDate>Tue, 27 Nov 2012 17:32:21 +0000</pubDate>
		<dc:creator>John Riggs</dc:creator>
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		<description><![CDATA[All my life, I&#8217;ve never had upper body strength. I could barely do a pull-up in gym class, I could never climb the rope and my bench pressing skills were usually pretty dismal. Now that I&#8217;m older and have even less upper body strength, I saw this video and maybe there&#8217;s hope for me in [...]]]></description>
			<content:encoded><![CDATA[<p>All my life, I've never had upper body strength. I could barely do a pull-up in gym class, I could never climb the rope and my bench pressing skills were usually pretty dismal. Now that I'm older and have even less upper body strength, I saw this video and maybe there's hope for me in going back to the gym</p>
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