yoga

Missing Your Energy and Confidence? Find It in 60 Seconds!
Missing Your Energy and Confidence? Find It in 60 Seconds!
Missing Your Energy and Confidence? Find It in 60 Seconds!
If you are wanting to take a bit more control of the ebbs and flows in life, learning about each chakra is a great place to start. Being able to pinpoint when you are firing on all cylinders and also when you are out of alignment will bring to you a space where you can make adjustments, listen to your body, and reconnect with yourself.
The Yoga Hit – What Would You Call This Pose?
The Yoga Hit – What Would You Call This Pose?
The Yoga Hit – What Would You Call This Pose?
I saw this picture on the website I.Am.Bored and was more curious to know what to call this yoga pose. What do you think? You know how yoga has those ridiculous names for poses. Down Dog, Crying Wolf, Laughing Chipmunk or whatever the hell they're called...
What Is Yoga Helping US Military Soldiers Fight Against?
What Is Yoga Helping US Military Soldiers Fight Against?
What Is Yoga Helping US Military Soldiers Fight Against?
Yoga. Whether you can’t get enough of it or can’t get away from it, there’s no denying its peaceful approach to connecting one’s body and mind. Who’d have thought that this practice is now more and more becoming the method of choice for relieving PTSD symptoms in US soldiers?