Fitness

The long haul
I have tried getting myself in shape for some time now -- five years to be exact. Here's my pattern: I join a gym, go for a month or so and then relax. But this time, I have set my mind, finally, to get it done. I have been working out at the YMCA for "Get Fit for 2017" and it…
Drop weight, pick up cash
All that turkey, ham, gravy and pie sure hit the spot over the holidays. Trouble is, it STAYED on that spot ... and it seems to have kind of spread out. Now you've got to get rid of it so you can fit into your favorite clothes again.
Looks like it's time to hit the gym!
That's why Pacific Northwest Un…
Getting wet?
The Yakima Valley needs a swimming pool like this one! Pole dancing underwater is an incredible sport!