This might be a good time to consider a personal activity tracker. But we'll warn you right now that the choices of styles, features and price ranges can be dizzying.
I have tried getting myself in shape for some time now -- five years to be exact. Here's my pattern: I join a gym, go for a month or so and then relax. But this time, I have set my mind, finally, to get it done. I have been working out at the YMCA for "Get Fit for 2017" and it seems to be working. Thank God!
All that turkey, ham, gravy and pie sure hit the spot over the holidays. Trouble is, it STAYED on that spot ... and it seems to have kind of spread out. Now you've got to get rid of it so you can fit into your favorite clothes again.
Looks like it's time to hit the gym!
That's why Pacific Northwest University, the Yakima Family YMCA and Townsquare Media are issuing the "Get Fit for 2017"