running

During the week of July 16 through July 22 Officers made 677 traffic stops and issued 234 citations.

Looking to start working out but don't wanna break the bank? We have some easy, free, and cheap workouts for you to do right here in the Yakima Valley.

Seattle Seahawks Wide Receiver D.K. Metcalf missed qualifying for the United States Olympic team in the 100 Meter Dash by .16 seconds in qualifying at Mt. San Antonio College in Walnut, California on Sunday (May 9).

Nowadays, people are so into social networking I think some of them forget that there is even a sky. Everyone always has their nose buried in a cellphone or a tablet.

Robert Gill is and Arizona Cardinals rookie! He wanted to show proof that he could do it for a  few seconds and he does!