mental health

Discover how Millennials are redefining parenting norms and why 73% believe they're out parenting their own parents.

Hear about the power of therapy in this new series for Mental Health Awareness Month. Today, hear Free Beer's thoughts on therapy.

'We need to be way more proactive about mental health,' he said.

Meow is the time to take advantage of a cuddle

"everyone at Comprehensive Healthcare wants this to be a healthy and vibrant community. The way that we can participate in doing that is by providing prevention services, a lot of services like Mental Health First Aid Training."

Keep us posted with more jobs and I will continue to update the list. Loads of luck to each and every person that is applying right now and may a yes be on the other side of each application you submit!

I will be broadcasting live between 9:30 am and 11:30 am this Saturday, April 2nd and will also have a chance for you to enter and win tickets to see Florence & The Machine plus much more swag!

Police working closely with mental health professionals to help those on the street. It's nothing new to authorities in Yakima.

I feel like an earlier version of me would have been so irritated at myself and the entire situation but the new me, 63 rides in me, doesn't seem to care that much. I had a fantastic workout and learned a valuable lesson

He says over the last 50 years there's been a lot of progress made in how people talk about mental health and substance abuse.

Life has a way of working out when we really go for it, putting our mental health first will get you to the next level in life. Sometimes the real win is putting yourself first. Pull a Simone Biles and hurtle into the unknown for your health. You're worth it!

You can adjust the items on the list to fit your schedule better and don't beat yourself up with what you didn't get done. It's not about what you didn't do, it's about feeling more in control and managing our time in a way that benefits us. Life can be a grind if you let it. Why let it?