exercise

Getting Fit Isn’t As Easy As It Sounds — Trust Me
I have tried getting myself in shape for some time now -- five years to be exact. Here's my pattern: I join a gym, go for a month or so and then relax. But this time, I have set my mind, finally, to get it done. I have been working out at the YMCA for "Get Fit for 2017" and it…
How To Bench Press If You Have A Beer Belly [VIDEO]
All my life, I've never had upper body strength. I could barely do a pull-up in gym class, I could never climb the rope and my bench pressing skills were usually pretty dismal. Now that I'm older and have even less upper body strength, I saw this video and maybe there's hope for me in…
Death Metal Vocals – Warm Up Exercise [VIDEO]
How do death metal singers warm up their voices? With vocal exercises, like every other singer - of course! This is Olle Ekman of the death metal band Volturyon from Sweden - where death metal lives. He's sounding good! Good thing he warmed up...