If you're a runner, a walker or just like to get out it's another great time in the valley to lace up your shoes and be a part of the Moxee Hop Festival weekend. It's a neat way to travel through hop fields and go for the crown and trophy! The Moxee Hop Festival parade happens shortly after the race so you'll be right on time.

You can be a part of this on Saturday, August 6. They're asking to preregester ASAP for families by July 13 and individuals by July 23 at evcea.org/events - reason being so they can get the right shirts ordered and all that. Registering after these dates will cost more and you won't get a shirt so do it quick!

The walk starts at 9 a.m. with the run starting at 9:15 a.m.

This even benefits East Valley High School Cross Country Teams.

loading...

READ MORE: Here are 50 ways you can improve your work from home lifestyle

KEEP READING: 15 Natural Ways to Improve Your Sleep

KEEP READING: See 25 natural ways to boost your immune system

Goosebumps and other bodily reactions, explained

Answers to 25 common COVID-19 vaccine questions

Vaccinations for COVID-19 began being administered in the U.S. on Dec. 14, 2020. The quick rollout came a little more than a year after the virus was first identified in November 2019. The impressive speed with which vaccines were developed has also left a lot of people with a lot of questions. The questions range from the practical—how will I get vaccinated?—to the scientific—how do these vaccines even work?

Keep reading to discover answers to 25 common COVID-19 vaccine questions.

READ MORE: 10 free apps to help you get fit in our new normal

Here are some tips for self-care during the pandemic: